Vanesa Borghi in Bathing Suit Says "This Place is Magical" Celebwell

Publish date: 2024-07-04

Vanessa Borghi is on vacation, and she's posting some highlights on Instagram. In a recent video, Borghi hiked to a waterfall. She wore a black bathing suit, showing off her figure. Borghi captioned the post, "Save this reel, because this place is magical!" How does she stay so fit? Read on to see 5 ways Vanessa Borghi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Borghi does a lot of outdoor activities to stay in shape. One thing she likes to do is go skiing. She shared this video on Instagram of herself on the slopes. Borghi captioned it, "Learning and enjoying the mountain. Do you like the snow? Alpine skiing, snowboarding, sleigh, or just go?" Snow skiing can provide several health benefits, including:

  • Cardiovascular exercise: Skiing involves continuous movement and can raise your heart rate, providing a good cardiovascular workout.
  • Strength training: Skiing involves using multiple muscle groups, including the leg muscles, core, and upper body. This can help to improve strength and muscle tone.
  • Balance and coordination: Skiing requires balance and coordination, which can help to improve these skills.
  • Stress relief: Snow skiing can be a fun and enjoyable way to relieve stress and improve mental well-being.
  • Exposure to nature: Skiing typically takes place in a natural outdoor environment, which can provide exposure to fresh air and sunlight, both of which can be beneficial for overall health.

    • Another outdoor activity Borghi likes to do is ride horses. While on a trip to Patagonia, she went riding in the city's Magallanes region. Borghi posted this highlight video on Instagram. She captioned it, "I love the Magallanes region, it gives me peace of mind, it connects me with nature, I vibe differently.. I can't wait to come back." Horseback riding can provide several health benefits, including:

  • Cardiovascular exercise: Horseback riding involves continuous movement and can raise your heart rate, providing a good cardiovascular workout.
  • Strength training: Horseback riding involves using multiple muscle groups, including the leg muscles, core, and upper body. This can help to improve strength and muscle tone.
  • Balance and coordination: Horseback riding requires balance and coordination, which can help to improve these skills.

    • Borghi is an avid biker. She shared this photo on Instagram of herself going for a ride in Fort Lauderdale. She captioned the post, "Good morning! Who Up Later? Yooo!!!! Well now, are we going for a ride? What are your plans for today?" Biking is a great form of cardio and aerobic exercise. To ride a bike safely, you should follow these tips:

  • Wear a helmet: A helmet can protect your head in the event of a fall or collision. It's important to wear a helmet every time you ride a bike.
  • Follow the rules of the road: Bicycles are considered vehicles and are subject to the same rules as cars. Follow traffic signals and signs, and ride in the same direction as traffic.
  • Use hand signals: Use hand signals to indicate to other drivers and pedestrians when you are turning or changing lanes.

    • Borghi has had to deal with body shamers in the past. And she isn't afraid to call them out. Borghi shared this photo on Instagram of herself eating pizza. In the caption, she called out people who had previously made comments. "Since in the previous photo they commented to me that I have less meat than a wantan, here I am enjoying haha. Nahhh lie, the truth is I don't care if you think I'm skinny or with more kilos, but I think it's totally unnecessary to talk about the bodies of others and much worse if it's to criticize…"

    Borghi is comfortable with her body. In the previous Instagram post's caption, she talked about her journey with self-love. She wrote, "Sometimes I'm comfortable with my body, others not, but you know what? It's a wrap and the most important thing is to thank that I'm healthy and that this body accompanies me at all times, allows me to do everything! What's I'm going to complain about? Here's to more self-love (it can be hard, but let's try)."

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